5 Biblical Truths About Joy that Will Change Your Life

Are you going through a challenging life season and want to know where you can learn about joy in the Bible?

I’ve summarized some Bible scriptures on joy into 5 simple truths below (you can also check out the list of Bible verses about joy here).

God wants us to discover how to have authentic joy in every season! Let’s learn more about that together.

P.S. I also want to give you a really easy way to study Bible verses on joy and happiness (the Joy Full 5Rs Bible Study Resources) in less than 10 minutes a day.

Get a free 3-day sample of these simple-yet-powerful joy Bible study resources here–for free–so that you can have a happier life starting today!

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5 Truths About Joy Found in the Bible

Bible Joy Truth #1: Authentic joy and true happiness is found is God’s presence.

I love that joy is the very essence of God’s character!

1 Chronicles 16:27 says that “strength and joy fill his dwelling.” Psalm 16:11 reminds us that joy and “eternal pleasures” are found in God’s presence.

I love David’s personal testimony of authentic joy that he’s discovered as result of his time with God (Psalm 28:7 and Psalm 34:8).

By spending time with God in prayer and daily Bible lessons, we can enter into God’s wonderful joy-filled presence and allow His truths about joy fill our hearts.

Bible Joy Truth #2: Lasting joy is possible in every season when we follow God’s truths.

God calls us to follow Him and to trust in His wisdom (as we read in Proverbs 3:5-6) even if it isn’t easy or it doesn’t make sense.

But there’s one other blessing that we see when we read Bible verses about joy: God promises real joy (not just happiness) when we decide to listen to Him and live by biblical principles!

Consider these verses about joy in the Bible:

Psalm 1:1-3 promises that if we “delight in the law of the Lord, meditating on it day and night,” then we will be filled with joy and we will be prosperous because we will bear fruit in every life season.

I love how Psalm 19:8 reminds us that God’s good commandments (what I like to think of as His “boundaries” for my life) bring joy to a person’s heart because they give incredible wisdom.

Choosing joy during challenging life circumstances is never easy, especially when we are tempted to ignore God’s wisdom and to follow our own ways.

We may think that these solutions will make the pain stop and bring the joy and contentment we’re looking for. But Psalm 119:1-3 promises that “joyful are people of integrity who follow the instructions of the Lord.”

In fact, when we choose to allow the Holy Spirit to reign in our hearts, we see joy as one of fruits of the spirit (Galatians 5:22).

I’m so grateful that we can learn about real joy in the Bible, and that I don’t have to try to discover how to find joy on my own! How about you?!

Bible Joy Truth #3: Trusting God with our future brings undeniable joy and peace.

It seems strange to find joy by trusting in someone else, but I’ve seen over and over in my own life that my deepest joy comes when I learn to just be still before God and trust that He is figuring everything out for my good.

One thing I’ve learned about joy in the Bible is that God doesn’t promise that joy has to make logical sense for the circumstance. He just promises that He will provide it when we trust him (Proverbs 16:20, Psalm 28:7).

Here’s a Bible verse about joy that beautifully illustrates this incredible truth: “You have turned my mourning into joyful dancing. You have taken away my clothes of mourning and clothed me with joy” (Psalm 30:11).

And then there’s this scripture on joy that always tugs at my heart and gives me great hope:

“Those who plant in tears will harvest with shouts of joy” (Psalm 126:5).

Friend, we don’t have to fully understand joy to be able to embrace it during life’s toughest seasons. That is one biblical truth about joy that I regularly cling to!

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Bible Joy Truth #4: Joy is an invaluable gift of God that radiates to others.

There are so many Bible verses about joy that share that God simply wants to give us the gift of joy when we choose to trust in Him:

“I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit” (Romans 15:13).

Scriptures on joy like 2 Corinthians 6:10 remind us that we can have a broken heart but still have joy and give spiritual riches to others. I love that, don’t you?

And I love how the psalmist describes God’s gift of joy as more precious than the most valuable physical gifts. Psalm 4:7 implies a celebratory aspect to biblical joy akin to a farmer’s great pleasure when gathering an abundant harvest.

One of the greatest truths about joy in the Bible? Biblical joy is a gift that we don’t have to summon ourselves.

2 Corinthians 4:7-10 describes God’s followers as broken clay jars who have God’s radiant, joy-filled light shining through them.This Bible verse about joy clearly states that God uses life’s problems as proof that our Christian joy through trials is a gift from God (not something we’ve discovered on our own).

I also love the simple-yet-profund biblical truth about joy expressed in 2 Corinthians 6:10: “Our hearts ache, but we always have joy. We are poor, but we give spiritual riches to others. We own nothing, and yet we have everything.”

Which brings us to our next awesome truth about joy…

Bible Joy Truth #5: Joy transforms our difficult circumstances into times of blessing.

Of course it seems contradictory that joy would come during hard times! But that’s one of the best promises about joy in the Bible.

1 Peter 1:6-8 reminds us to choose joy, even during the most difficult trials.

In fact, James 1:2-4 describes life’s troubles are “an opportunity for great joy” because times of trial bring incredible endurance to our faith.

Bible verses about joy like 2 Corinthians 8:1-3 share that God’s great joy (even during difficult circumstances) results in “rich generosity.”

And one of my favorite Bible verses on joy is how life trials can bring great blessing because we know that God will use them as part of our future testimony (2 Corinthians 1:3-7).

Try This Way to Study About Joy in the Bible (In Minutes a Day)

Now that you know these awesome biblical truths about joy, why not dig deeper into God’s word and really discover how to apply them to your life?

Let me show you how.

It’s so important to not just read Bible verses about joy and happiness but to study, understand and apply these joy Bible verses to everyday life.

I created the Joy Full 5Rs Bible Study Journal and Guide for this exact purpose–so that anyone (including busy women like you and I) can learn how to welcome real joy into our imperfect lives.

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Joy Full 5Rs Bible Study™ Journal

Using the 5Rs Bible Study Method™ (Read, Rewrite, Restate, Relate, Respond), the Joy Full Bible Study Journal allows anyone to understand and apply biblical truth to their lives in under 10 minutes a day.

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This awesome Bible study journal takes you on a journey through 30 Bible verses about joy so that you can finally discover how to have the joyful life that God desires for you!

Joy Full 5Rs Bible Study Guide

If you’d like additional insight on the joy scriptures from the Joy Full 5Rs Bible Study™ Journal, or you’d like to study Bible verses about joy as a group, the Joy Full 5Rs Bible Study™ Guide is a great fit!

As an accompaniment to the main Joy Full 5Rs Bible Study™ Journal, the Joy Full Guide includes in-depth questions, journaling prompts (plus even more Bible verses about happiness and joy!) so that you can welcome an even deeper understanding of everyday joy into your life.

Wonder what these joy Bible study resources look like (and if they will actually work for you)? Totally understand.

Give the Joy Full 5Rs Bible Study™ Journal and Guide a test run with this free sample.

How Will Learning About Joy in the Bible Help Me?

We must intentionally choose to apply these joy Bible truths to our lives–regularly.

As you learn more about these biblical truths about joy (and work through the Joy Full Bible Study™ Journal and Guide), you will be renewed and refreshed by God’s perspective on how to truly find happiness in this life.

The Joy Full Bible Study Journal and Guide are:

  • Perfect for anyone experiencing life challenges and who need to trust God
  • Great for kids who need to understand God’s definition of happiness and joy
  • Good study for moms who need spiritual refreshment and a new outlook

And don’t forget: You can try a 3-day sample of the Joy Full 5Rs Journal and Guide–for free!

By filling your mind with Bible verses about joy and happiness (and applying these truths to your life each day), little by little your spirit will become more joyful and happy.

Get Started on Your Own Journey to More Biblical Joy

I hope you learned something new about joy in the Bible from this post!

Can I encourage you to take the next step? Why not get started today on your journey to more joy with the Joy Full 5Rs Bible Study™ Journal and Guide?

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Having biblical truths about joy in your heart will really help you have the right perspective the next time you feel overwhelmed by the craziness of life.


Call upon His name, trust in His promises, and let these truths about joy in the Bible change your life today!

More Resources About Joy in the Bible

And don’t forget to download the free joy Bible study sample!

About Alicia Michelle

Alicia Michelle, author, speaker and online mentor at Your Vibrant Family, is passionate about helping women discover God's unique, amazing purpose for their lives as mothers, wives and daughters of God. In addition, Alicia is the creator of the 5Rs Bible Study™ Method which is a simple plan for anyone to understand and apply biblical truth in under 10 minutes a day as part of a daily Bible time. Alicia also writes at ChristCenteredHolidays.com where she shares practical strategies for Christian families who want to make Christ the center of their holiday celebrations. Connect with Alicia at alicia@yourvibrantfamily.com.

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