The course contains 7 video teachings, 50+ homework pages, and access to a private Facebook group.
In this course you will:
And so much more!!
And so much more!
Each power-packed session is 10-18 minutes long
Charts, journaling prompts–this is your action plan to change
Get accountability and encouragement as you grow
Here are the topics for each of the seven classes in the course:
Day 1: Understanding the Big Picture About Anger
Day 2: Identifying Our Current Anger Sources
Day 3: Establishing “Offensive” Strategies
Day 4: Learning “Defensive” Strategies
Day 5: Experimenting with New Habits
Day 6: Living in Reality: When Anger Strikes Again
Day 7: The Journey Forward (and the Legacy)
And NOW is the time to get authentic, grace-filled help!