It’s time to take control of mommy anger. FOR GOOD!
- Identify key anger triggers.
- Discover powerful in-the-moment anger strategies.
- Learn how to (really) turn up the calm in your life!
- Find a custom, step-by-step approach to lasting change.
- Grace-filled, biblical advice from a mom that’s been there!
And so much more!
The Course Contains:
7 VIDEO TEACHINGS
Each power-packed session is 10-18 minutes long
50+ HOMEWORK PAGES
Charts, journaling prompts–this is your action plan to change
PRIVATE FACEBOOK GROUP
Get accountability and encouragement as you grow
Watch the sample video teaching here and get the sample homework packet here.
Here are the topics for each of the seven classes in the course:
Day 1: Understanding the Big Picture About Anger
Day 2: Identifying Our Current Anger Sources
Day 3: Establishing “Offensive” Strategies
Day 4: Learning “Defensive” Strategies
Day 5: Experimenting with New Habits
Day 6: Living in Reality: When Anger Strikes Again
Day 7: The Journey Forward (and the Legacy)
This is the life-change you’ve been waiting for!
You are not alone in your struggle with mommy anger.
And NOW is the time to get authentic, grace-filled help!